Subscribe to Email to Our Blog

Latest Blog Post

Roasted Vegetable and Pasta Toss

Stefania Lamacchia
by Stefania Lamacchia on Apr 9, 2018 4:00:00 PM

This recipe for roasted vegetable & pasta toss isn't just a colourful and easy dish to make, but boasts a wide variety of delicious flavours. This dish is also high source of fibre, low in sodium, an excellent source of vitamin C and folate and a good source of vitamin A.

Prep: 15 min Cook: 20 min Serves: 6 Roasted-Veg-Pasta-Recipe

Ingredients:

  • 2 leeks, white and light green parts only, sliced
  • 1 bunch asparagus, trimmed and chopped
  • 2 red bell peppers, chopped
  • 1/4 cup Longo’s Signature Extra Virgin Olive Oil, divided
  • 1/4 cup chopped fresh Longo’s Organic Basil, divided
  • 1/4 tsp each salt and pepper
  • 1 bag (500 g) Longo’s Signature Organic Artisan Torchietti Pasta
  • 1/4 cup grated Parmesan cheese (optional)

Directions: 

Toss leeks, asparagus and peppers with 3 tbsp each of the oil and basil, salt and pepper. Spread onto parchment-paper-lined baking sheet and roast in preheated 400°F oven for 20 minutes; set aside.

Boil pasta in pot of boiling salted water for about 10 minutes or until al dente. Drain and return to pot; add roasted vegetables to pot. Toss with remaining oil and basil.

Sprinkle with Parmesan to serve, if using.

Per serving: 410 calories; 12 g protein; 10 g fat; 70 g carbohydrate; 5 g fibre; 4 g sugars; 105 mg sodium.  


 
 

Leave a comment

Stefania Lamacchia
Written by Stefania Lamacchia

Related posts

Smoked Ontario Pork Back Ribs with Maple Habanero BBQ Sauce

Rib Fest continues at Longo's until May 3rd, so we plan on keeping you busy with this finger-licking, lip-smacking rib recipe...

Stefania Lamacchia
By Stefania Lamacchia - April 24, 2018
Quinoa Power Bowl with Lemony Arugula Hemp Pesto

Put a spring in your step with this easy-to-make vegetarian power bowl. Start with your favourite Longo's salad greens, add a...

Stefania Lamacchia
By Stefania Lamacchia - April 16, 2018
Mediterranean Power Bowl with Crispy Spiced Chickpeas

It's time the boring lunchtime sandwich took a break while you give this power bowl jar a shake. A recipe packed with protein...

Stefania Lamacchia
By Stefania Lamacchia - April 12, 2018