Subscribe to Email to Our Blog

Latest Blog Post

Roasted Vegetable and Pasta Toss

Stefania Lamacchia
by Stefania Lamacchia on Apr 9, 2018 4:00:00 PM

This recipe for roasted vegetable & pasta toss isn't just a colourful and easy dish to make, but boasts a wide variety of delicious flavours. This dish is also high source of fibre, low in sodium, an excellent source of vitamin C and folate and a good source of vitamin A.

Prep: 15 min Cook: 20 min Serves: 6 Roasted-Veg-Pasta-Recipe

Ingredients:

  • 2 leeks, white and light green parts only, sliced
  • 1 bunch asparagus, trimmed and chopped
  • 2 red bell peppers, chopped
  • 1/4 cup Longo’s Signature Extra Virgin Olive Oil, divided
  • 1/4 cup chopped fresh Longo’s Organic Basil, divided
  • 1/4 tsp each salt and pepper
  • 1 bag (500 g) Longo’s Signature Organic Artisan Torchietti Pasta
  • 1/4 cup grated Parmesan cheese (optional)

Directions: 

Toss leeks, asparagus and peppers with 3 tbsp each of the oil and basil, salt and pepper. Spread onto parchment-paper-lined baking sheet and roast in preheated 400°F oven for 20 minutes; set aside.

Boil pasta in pot of boiling salted water for about 10 minutes or until al dente. Drain and return to pot; add roasted vegetables to pot. Toss with remaining oil and basil.

Sprinkle with Parmesan to serve, if using.

Per serving: 410 calories; 12 g protein; 10 g fat; 70 g carbohydrate; 5 g fibre; 4 g sugars; 105 mg sodium.  


 
 

Leave a comment

Stefania Lamacchia
Written by Stefania Lamacchia

Related posts

Jerk Shrimp Tacos with Pineapple

Give your traditional taco night a fun twist with these island-inspired flavours. Don't forget to stop by Longo's July 13th &...

Stefania Lamacchia
By Stefania Lamacchia - July 9, 2018
Berry Bliss No-Bake Cheesecake

What's better than freshly baked treats? Fresh treats that don't require any baking at all! Besides, it's far too hot these...

Stefania Lamacchia
By Stefania Lamacchia - July 3, 2018
Strawberry Balsamic Cups

We love summer not just for the warm weather, but because the local Ontario crop of some of our favourite fruits and vegetables...

Stefania Lamacchia
By Stefania Lamacchia - June 27, 2018