Subscribe to Email to Our Blog

Latest Blog Post

Honey Garlic Shrimp & Green Bean Stir-Fry

Stefania Lamacchia
by Stefania Lamacchia on Jan 11, 2018 11:45:00 AM

Since stir-fries are such a quick and easy meal, it's often a great choice for those busy weeknights. The minimal time investment is really just the added bonus; the real beauty of stir-fries lies in the endless flavour possibilities. Our Honey Garlic Shrimp and Green Bean Stir-Fry, featuring VH Honey Garlic sauce, is a perfect choice for those who want to skip the heat for the sweet.   

Prep: 10 min Cook: 20 min Serves: 4 


  • 2 tbsp Longo’s 100% Pure Canola Oil
  • 3 cups thinly sliced onion
  • 3 cups 1-inch-cut green beans
  • 1 pkg (400 g) thin Asian noodles
  • 1 jar (341 mL) VH Honey Garlic
    Cooking Sauce
  • 1 bag (454 g) Longo’s Frozen Raw
    Black Tiger Shrimp, thawed and peeled
  • 2 tbsp sesame seeds


Heat oil in large deep skillet or wok over medium heat.

Add onion; stir-fry about 10 minutes until translucent.

Cook green beans in large pot of boiling salted water for 3 minutes. Remove with a slotted spoon and add to onions. 

Cook noodles in same pot for 2 minutes or until tender. Drain; set aside.

Add cooking sauce to skillet and bring to a simmer. Add shrimp and sesame seeds; simmer about 5 minutes or until shrimp are cooked through. 

Toss in noodles with sauce to coat well and warm through.

Per serving: 760 calories; 32 g protein; 13 g fat; 135 g carbohydrates; 8 g fibre; 63 g sugars; 810 mg sodium.  


Leave a comment

Stefania Lamacchia
Written by Stefania Lamacchia

Related posts

Kale, Farro & Roasted Squash Salad

Baby kale is a healthy base to this colourful salad. Roast the squash while the farro is cooking to speed preparation time. 


Stefania Lamacchia
By Stefania Lamacchia - January 22, 2018
Pomegranate Bellini Mini Loaves

Still feeling the effects of Blue Monday? Well we have a recipe that won't just cheer you up, it's worthy of raising a glass...

Stefania Lamacchia
By Stefania Lamacchia - January 16, 2018