Subscribe to Email to Our Blog

Latest Blog Post

Grilled Chicken with Corn & Feta Salad

Stefania Lamacchia
by Stefania Lamacchia on Aug 3, 2017 5:45:00 PM

This delicious recipe, featuring Maple Leaf Prime Raised without Antibiotics Chicken Breast on a bed of corn, beans and feta is perfect for your next backyard fiesta. Give this easy summer recipe a try and be sure to let us know what you think in the comments below. 

PREP 15 min COOK 15 min SERVES/YIELD 4 to 6 (8 cups) August-Grilled-Chicken-Recipe.jpg


  • 4 Maple Leaf Prime Raised without Antibiotics Chicken Breast 
  • 1/4 cup Tex-Mex or chili seasoning 
  • 1 bag (750 g) Longo’s Frozen Corn, thawed 
  • 1 can (14 oz) Longo’s Organic Black Beans, drained and rinsed 
  • 1/2 red onion, finely chopped 
  • 1/2 red bell pepper, finely chopped 
  • 1 cup diced feta cheese 
  • 3 tbsp Longo’s Apple Cider Vinegar 
  • 2 tsp Longo’s Liquid Honey 
  • 1 tsp ground cumin 
  • 1/4 tsp each salt and pepper 
  • 1/4 cup chopped fresh cilantro 


SEASON chicken with seasoning. 

GRILL chicken on greased grill over medium-high heat for about 8 minutes, turning once, or until no longer pink inside and internal temperature reaches 165ºF. Let stand for 3 minutes before slicing thinly. 

TOSS together corn, beans, onion, pepper and feta. Whisk together vinegar, honey, cumin, salt and pepper. Toss with corn mixture; add cilantro and top with chicken. 

PER SERVING (1/6th recipe or about 1 1/2 cups): 415 calories; 35 g protein; 10 g fat; 46 g carbohydrates; 7 g fibre; 12 g sugars; 594 mg sodium.

Leave a comment

Stefania Lamacchia
Written by Stefania Lamacchia

Related posts

Vegetarian Noodle Soup

By the time January ends, it seems like everyone is ready to send winter on its way. Without the frigid temperatures though, we...

Stefania Lamacchia
By Stefania Lamacchia - February 5, 2018
Dairy-Free Scalloped Potatoes

Using common pantry ingredients, this modified version of the classic recipe can be made ahead and reheated just before...

Stefania Lamacchia
By Stefania Lamacchia - January 29, 2018
Kale, Farro & Roasted Squash Salad

Baby kale is a healthy base to this colourful salad. Roast the squash while the farro is cooking to speed preparation time. 


Stefania Lamacchia
By Stefania Lamacchia - January 22, 2018